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Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. 204-297 cal./serving. 1491 to 1500 of 2977 for applebee's cowboy burger Maple Pecan Mashed Sweet Potatoes (Applebee's) Per 1 serving - Calories: 400kcal | Fat: 20.00g | Carbs: 54.00g | Protein: 4.00g Nutrition Facts - Similar Log In. Put the chicken on a roasting tray breast-side up and roast for 20 minutes. Cowboy Chicken With Roasted Corn, Poblano & Cheddar Burgers A dinner the whole family will love! Whisk together the broth and the condensed soup. Half Chicken Leg, thigh, breast, and wing. How many calories are in Cowboy Chicken With Roasted Corn, Poblano & Cheddar Burgers? I will make this recipe again and again for sure. Bake uncovered on the middle rack at 375F for 45-55 minutes or until the chicken is cooked through (internal temp 165F). Line a baking sheet with parchment paper. 1 g. Protein. All rights reserved. Return any chicken that finished early to the pan and sprinkle the cheese all over the top. I cant wait to try the leftovers after the cornbread has absorbed more of that creamy sauce. STEP 2Put all ingredients in the Hot Cook inner pot. Sprinkle half of the spice mixture all over the chicken, rubbing to coat. Sprinkle with salt and pepper, toss with spatula so broccoli is coated with oil. Arrange in an even layer. So glad you enjoyed the recipe! 19 % 13g Protein. An original since 1981! Stir as the cream cheese melts. Add the tomatoes to the large skillet and simmer. 480-520 cal./serving. Sprinkle the cheese over the top and broil for 1 to 2 minutes. marina oswald porter 2020. 419-838 cal./serving. Spread half of the cornbread mixture in the bottom of a baking dish and top with the chicken. Turn leftovers into a cowboy chicken dip by serving them with tortilla chips. I think not. Choose from Coke, Diet Coke, Sprite or Dr. Pepper. Save my name, email, and website in this browser for the next time I comment. star wars master replica lightsaber; can you still have curly hair after keratin treatment. To a separate medium saucepan, add . Calories In Roasted Broccoli. Step One Blanch the broccoli in the microwave in a large bowl for 2-minutes. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Overall, I was very disappointed. Flip and cook for 30 seconds on the other side. Find me sharing daily meal-time inspiration on Pinterest, Instagram, and TikTok. Pulled brisket, quarter chicken, two sides, roll, All white meat, housemade tomatillo sour cream sauce, two sides, Choice of BBQ, Buffalo, Lemon Pepper or Texas Dust, one side, Chopped greens, rotisserie chicken, avocado, cilantro, tomatoes, shredded cheese, cheese crisps, chicken cracklins with chili lime dressing, Chopped greens, rotisserie chicken, ranchero beans, tomatoes, onions, roasted corn, cilantro, shredded cheese, tortilla strips, ranch, Rotisserie chicken breast, roasted broccoli, green beans, kale, chicken cracklins, crispy fried kale, chipotle ranch, Rotisserie chicken breast, ranchero beans, Spanish rice, roasted tomatoes/onions/corn, cucumber, salsa, avocado sauce. Cheese Sauce for Broccoli - A Spicy Perspective Place racks in the center and upper third of your oven and preheat to 375 degrees F. Place the chicken on a cutting board. We made baby Yukon potatoes for the side and they paired perfectly. Can I make Cowboy Chicken in the Crockpot? Cowboy Chicken Nutrition Facts and Calories. (serves 6-8 as an entree, 10-15 as a side), Chopped greens with tomatoes, cucumber, celery, red onion, and cilantro. Calories per serving of Roasted Broccoli. Serve warm. Sign up for my newsletter and get a free guide with 5 quick-prep dinners you can make tonight. And pair it with a side of quinoa or brown rice to complete the healthy meal. Thank you for this kind review! 4. Leftovers would also be tasty served over tortilla chips with additional cheese for a spin on cowboy chicken nachos. Thank you for this kind review! Sheet pan recipes are my new favorite thing because I (more often than not) somehow manage to use every pan and bowl in the house to cook just one meal, and this recipe meant I only needed to clean one pan so I was all for it. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This is delicious! Make cowboy chicken for your next family meal. If you have other side dish ideas that pair well with this meal, let me know in the comments! Toss with your hands to coat and spread out evenly on the baking sheet. Kraft Caramels Australia, 37 g. Nutrition Facts. Welcome to my farmhouse kitchen in the foothills of Virginias Blue Ridge Mountains. Calories In chicken and broccoli alfredo. You get tender, bright lemony chicken breasts, and flavorful parmesancoated broccoli. Served with milk, juice or soda. Bake the Cowboy Casserole in the oven at 350 degrees F for about 30 minutes, or just until the top turns golden brown and the inside is hot and bubbly. 1631 to 1640 of 18067 for chicken with broccoli chinese Broccoli Rice Casserole (Cotton Patch Cafe) Per 1 serving - Calories: 175kcal | Fat: 8.00g | Carbs: 15.00g | Protein: 6.00g Nutrition Facts - Author: Genevie Amyx. For more then 20 years, Primex Logistics has been a reliable partner in the field of logistics and cargo forwarding. It needed some spices for sure. DIG IN! Yes, I have lots! V. *Food is prepared in a common kitchen with the risk of gluten exposure. Add flour, whisk and cook 1 minutes until lightly brown. Cowboy Chicken Keto Menu Eating keto at Cowboy Chicken doesn't have to be hard! Youll need cooked chicken for this recipe, and a variety of options will work. For next-level cowboy chicken, you could top the dish with crumbled cooked bacon. Creamy, rich, and layered with fresh bananas and shortbread cookies. These are the suppers that my active boys and my hardworking husband love to see on the table at the end of the daytotal comfort food! to substitute for the canned creamed soup. 66 g. Carbs. Sprinkle half of the Italian Dressing Mix evenly over the chicken. Remove from oven and sprinkle broccoli with parmesan then sprinkle chicken with parsley if desired and garnish with lemon slices. is iperms down; high school football rankings: california; malibu peach cocktail The white stripes marbling the meat in your chicken breast are a symptom of that muscular condition. Pour soup mixture over the chicken. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Use a fork to stir and fluff the rice. Save the leftovers, because there are many ways to make this Cowboy Chicken new again for meals throughout the week (see section near the bottom of this post! Oven Baked Bacon is my recommendation! Recipe: Piccata-Style Chicken with Roasted Broccoli & Garlic Mashed 810 cal./serving. Hi Cindy! After i shredded the chicken breast I garnished with the Shredded cheese before I placed it in the oven..quite an easy dish to prepare. (serves 10). Chicken served on the side. From Stone to Iron. Ginger garlic chicken with broccoli and sesame chilli sauce Roasted Broccoli Tangy lemon, pepper, and topped with Parmesan Mexican Street Corn Slightly sweet, creamy, and full of bold flavors Creamed Spinach Rich, creamy, and topped with Parmesan Fried Okra Battered, fried and tasty Dessert Jeanette's Homemade Peach Cobbler Hot, delicious and made fresh daily. While supplies last. Creamy Chicken and Broccoli Skillet - Healthy Fitness Meals Mountain America Account Number Format, 01 of 16. 62% 40g Fat. 360-520 cal./serving. (serves 10+), Rotisserie chicken breast rolled in corn tortillas and topped with our homemade tomatillo-sour cream sauce. Dip 8 corn tortillas into the enchilada sauce in the bowl, one at a time, ensuring each is evenly coated in the sauce. Amount of cholesterol in Cowboy Chicken With Roasted Corn, Poblano & Cheddar Burgers: How much sodium is in Cowboy Chicken With Roasted Corn, Poblano & Cheddar Burgers? Its down-home, country-style cooking! You canclick here to sign up. If you like your cheese crispier you can add it on earlier in baking. We loved it ! Calories in Steamed Chicken Broccoli based on the calories, fat, protein, carbs and other nutrition information submitted for Steamed Chicken Broccoli. 2 g. Fiber. Made fresh daily. The salad was tasty but I didn't get any dressing with it. If some pieces finish sooner than others, transfer them to a plate and cover to keep warm while the others finish cooking. The dish was inspired by the flavors of the beloved appetizer and modifies the original Cowboy Caviar, to make it a perfect oven friendly baked dinner. February 10, 2022. (serves 6-8 as an entree, 10-15 as a side) Each box includes two pieces of chicken (white & dark meat), a roll, and your choice of 2 sides. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Cook pasta according to package directions to al dente stage. CHICKEN, BROCCOLI, and RICE CASSEROLE Recipe | Yummly Preheat oven to 350 degrees F. Spray a 2-quart baking dish (about 8 or 9-inch square) with cooking spray and set aside. Try this one out, its one of my favs! 30+ Healthy Dinner Recipes for March | EatingWell Justin Tucker National Anthem, Cowboy Chicken. 34 % 18g Carbs. Bake cowboy chicken breast at 375 degrees F for 7 to 10 minutes. Equipment. This was excellent and easy. (serves 6-8 as an entree, 10-15 as a side) Chopped greens, rotisserie chicken, ranchero beans, roasted corn, grape tomatoes, red onion, cilantro, crunchy tortilla strips, and shredded cheese. Thank you for this kind review! Learn how your comment data is processed. Each box includes 2 chicken enchiladas and is served with Spanish rice and ranchero beans. Rub marinade around the chicken after sealing bag. Sheet Pan Lemon Chicken with Parmesan Roasted Broccoli. Sign Dump-and-Bake Cheesy Chicken and Rice - The Seasoned Mom In a cast iron skillet or similar thick, sturdy oven-safe skillet, heat the oil over medium high. I actually made this recipe for my brother. thank you! 3 g. Nutrition Facts. I recommend using a nutrition calculator with the exact brands and measurements you use for the most accurate calculation. Read our disclosure policy. Ana Shif > Blog > Uncategorized > cowboy chicken roasted broccoli calories. Were so happy to hear this, Victoria! 13 % 3g Fat. Loaded with cheese, sour cream, and butter. Lemon Chicken and Parmesan Roasted Broccoli - Cooking Classy Spread remaining cornbread mixture over the chicken and gently press down to form a top crust. This recipe is naturally gluten free when using homemade. 31 Healthy Dinners to Make in March. 25% 35g Protein. In a separate bowl, mix together the cornbread muffin mix according to the package instructions. Create It uses mostly canned ingredients, keeping it quick and convenient. Next mix all of the beans and veggies together with the garlic, oil, remaining seasonings and lime juice. All sandwiches served on a toasted bun with one side. WELCOME! So glad you enjoyed the recipe! Im Kimber. Storage Tips To Store. Pin this recipe on Pinterest to save for later. Cowboy Chicken With Roasted Corn, Poblano & Cheddar Burgers Burgers by Amylu 1 burger 170 Calories 5.0 g 9.0 g 18.0 g 1 g 90.0 mg 4 g 640.0 mg 1 g 0 g Report a problem with this food Rep Power: 194. the cowboy collar is more intimidating to the other team, but that wont stop a 230lb linebacker running at you. Find your location. Place broccoli on rimmed sheet pan and drizzle with 1 tablespoon olive oil. Cowboy Plates Served with 2 sides and a roll. Served with housemade ranch dressing. Calories in Cowboy Chicken Whole Chicken. Find calories, carbs, and nutritional contents for Cowboy Chicken and over 2,000,000 other foods at MyFitnessPal. Cover with a sheet of plastic wrap to keep things tidy. Top with a dollop of sour cream and diced green onions. Learn how your comment data is processed. Cowboy Chicken Power Bowls - Chop Cowboy Chicken and mix with toppings. Buffalo- 806-893 CAL. Instructions. Remove chicken from marinade in bag and transfer to the remaining space on the baking sheet in a single layer (I spooned the garlic from the marinade over the chicken as well). Those leftovers are perfect for several delicious meals. If you have leftovers of this chicken, they can be stored in the refrigerator to use throughout the week, or in the freezer to use throughout the month. Use your hands to mix the mixture until they're blended evenly and the egg is worked through all the ingredients. Your email address will not be published. Each box includes 3 chicken enchiladas and is served with Spanish rice and ranchero beans. 143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed) 41 calories of Broccoli, frozen, (0.50 package (10 oz)) 6 calories of Soy Sauce, (2 tsp) Preheat oven to 400 degrees and spray a baking sheet with cooking spray (or line with foil.) acr covid 19 vaccine clinical guidance task force. Trying it now. Disclosure: This post may contain affiliate links. your calorie needs. Hot, delicious and made fresh daily. Dont skip the marinating time, even though its short that little of time lets some flavor soak ing. Whisk together until completely combined. This post may contain affiliate links. Refrigerate leftovers in an airtight storage container for up to 4 days. how to make a pulley with household items; ping crossover vs hybrid; how old is sandie rinaldo Highly recommend this recipe! Ingredient Specific Calorie Information From Our Recipes: Calories In Steamed Chicken Broccoli & Rice. It is quick and easy to make and can be kept on hand for up to a year to make this dish again and again! Each box includes your choice of salad or bowl. Stir in the beans, corn, green chiles, and remaining spice mixture. I need to make this one again soon! In a crockpot, add the cooked ground beef, drained pinto beans, drained corn, and the can of Rotel tomatoes and taco seasoning. In this recipe we use Italian dressing mix. When you are doing this step, make sure that all of the canned toppings are drained as well as possible so that they dont add additional liquid to the dish. Worked great! Definitely added another level of flavor. The onions and peppers still turned out a little too crunchy for us. Rub marinade around the chicken after sealing bag. Amount of calories in Cowboy Chicken With Roasted Corn, Poblano & Cheddar Burgers: How much fat is in Cowboy Chicken With Roasted Corn, Poblano & Cheddar Burgers? First, find a nice large casserole dish. Instructions. What to do you get when you take all of those delicious Cowboy Caviar flavors and bake them over chicken? The cowboy moniker is a great way to describe hearty stick-to-your-ribs meals that utilize a few simple ingredients for easy and delicious dinners! Serving Size : 1 piece. For me, what was used is what was handy..mixed peas and carrots, fresh cheddar broccoli soup, and a thawed half round of cornbread from the freezer, crumbled right in the bag! Required fields are marked *. Activity Needed to Burn: 289 calories. Im a huge fan of a lot of your recipes, but this was a miss for us. in. Juicy seasoned chicken breasts smothered in beans, cheese, corn, and diced tomatoes, then baked. Rotisserie chicken breast, buffalo sauce, lettuce, tomato, blue cheese or ranch, Rotisserie chicken breast, chicken cracklins, tomato, guacamole, chipotle mayo, melted cheese, Pulled rotisserie chicken, BBQ sauce, shredded cheese, Pulled brisket, three Texas size sides, rolls, Pulled brisket, chicken, four Texas size sides, rolls, Loaded with cheese, sour cream and butter, Tangy lemon, pepper, and topped with Parmesan, Slightly sweet, creamy, and full of bold flavors. Amount of potassium in Cowboy Chicken With Roasted Corn, Poblano & Cheddar Burgers: How many carbs are in Cowboy Chicken With Roasted Corn, Poblano & Cheddar Burgers? Truly, truly this was delicious and delightful to eat. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. We cannot guarantee any menu item is completely free of gluten. Amount of carbs in Cowboy Chicken With Roasted Corn, Poblano & Cheddar Burgers: How many net carbs are in Cowboy Chicken With Roasted Corn, Poblano & Cheddar Burgers? You get tender, bright lemony chicken breasts, and flavorful parmesancoated broccoli. Also didnt have smoked paprika, but used regular and added liquid smoke. Hot Cook Recipe [How to Make Stir-fry chicken and broccoli with oyster cowboy chicken roasted broccoli calories Garnish with cilantro and serve over rice or with your favorite side dishes. Subway 6 Inch Oven Roasted Chicken. Inspired by local traditions and seasonal fare, youll find plenty of easy, comforting recipes that bring your family together around the table. Since you are going to fry them and make them crispy, a rotisserie chicken won't work. It is easy to count that two roasted broccoli have about 32 calories and three roasted broccoli have about 48 calories. Cover it, and bake 45 minutes. 5 minutes before the baking is finished, remove the dish and cover the top evenly with cheese and return to the oven to cook until done. 08-10-2007, 04:53 AM #11. Stir to combine. He recently graduated from college and just started his first nursing job. them, Served with housemade ranch dressing. Join for free! Up to 1 day in advance, pound the chicken and stir the spice mixture together. We made this tonight and werent fans. Calories In Cowboy Chicken Packet. Roast garlic and broccoli florets for 30 minutes at 450 degrees F until fork tender. The Well Plated Cookbook is now available! All rights reserved Bring a pot of water to a boil and add spaghetti. Calories: 383, Fat: 2g, Carbs: 77g, Protein: 13g, Fiber: 3g. pre construction letter of intent. Sign Up. You could taste the smoke flavor. A hit with the whole family! Nutrition Facts. If youd like to boost the chickens flavor even more, you can certainly use a cowboy chicken marinade. Roast for 15-20 minutes, tossing once halfway through, until . I also used whole breasts which I thawed and then cut into smaller pieces so that they would cook through. Carbs. We work 7 days a week, every day including major holidays. Chopped greens, rotisserie chicken, fresh avocado, grape tomatos, and shredded cheese tossed with toasted cheese crisps, and seasoned chicken cracklins. Whisk together soup and broth until completely combined. Transfer to refrigerator and let rest at least 15 minutes (or up to 4 hours). Featuring seasonal produce like asparagus, broccoli, cabbage and peas, you'll fall in love with the fresh flavors in these delicious dishes. Create an account to easily save your favorite recipes and access FREE meal plans. 33 Best Yellowstone-Inspired Recipes - Fun Cowboy Recipes I dont recommend it for roasting as it will just get mushy. With just 5 minutes of prep, thisdump-and-bake, not diluted (or sub with cream of chicken or cream of celery soup), Optional garnish: chopped fresh herbs, such as parsley, thyme, basil, or chives, cheesy chicken and rice casserole, chicken and rice casserole. Ill have to try that! 2,000 calories a day is used for general nutrition advice. 760 Calories Fat. In order for us to be your one-stop-shop for catering, we offer the following beverages for your convenience: Choose from tea, sweet or unsweet, fresh-brewed daily with an assortment of seasonal flavors available (0-169 cal./serving) or homemade lemonade, available in an assortment of custom flavors (0-160 cal./serving). Pre-heat the oven to 425 degrees. Bake, uncovered, for about 30 minutes, or until hot, bubbly, and golden brown on top. Traditionally you would use corn chips or Fritos to scoop up this hearty dip to eat. I did, however, put half the onion in just because I had only a quarter of an onion left and I felt the onion still overpowered the dish. My cornbread was homemade. Heat your grill to medium/high heat . urban cookhouse nutrition buffalo chicken wrap. Roasted broccoli has 7.06 g carbohydrates per 100g. Were making it again tomorrow. The total fat content of 1 Cups Chicken and Broccoli is 9 g. Within the fat content, a Chicken and Broccoli contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Serving Size : 1 piece. Vegan. An original since 1981! (serves 10). As always, specific measurements and step-by-step cooking instructions are included in the printable recipe box at the bottom of the post. Home | What We're Eating | Cowboy Casserole with Cornbread and Chicken, published on Dec 11, 2018, updated Oct 03, 2022. Preheat oven to 375F (190F). Track macros, calories, and more with MyFitnessPal. All sandwiches served on a toasted bun with one side. Breaded rotisserie chicken breast, flash-fried and tossed in tangy buffalo sauce, topped with lettuce, tomato, and your choice of blue cheese or ranch dressing. Coca-Cola, Diet Coke, Dr. Pepper, Diet Dr. Pepper, Sprite. Remove foil. milford regional medical center staff; cowboy chicken roasted broccoli calories Cover the dish with aluminum foil. Calories in Cowboy Chicken Crispy Chicken Sandwich. Secure the broccoli cheese filling by closing the flap and securing both edges of the chicken breast with 2-3 toothpicks or more until it holds together. Liking spicy foods, I seasoned Perdue short cuts with Penzeys chicken taco seasoning and Arizona seasoning. Serving Size : 4 oz meat and 1/2 cup topping. cowboy chicken roasted broccoli caloriessql server bulk insert best practices. : Calorie breakdown: 26% fat, 1% carbs, 73% protein. Next, the sauce! Spray an 18 by 13-inch rimmed baking sheet with non-stick cooking spray. In a medium bowl, stir together the salsa, brown sugar and mustard; pour over the chicken. Thank you! (serves 10-12), An assortment of 10 chicken sandwiches cut in half and served with choice of one side. Stuff a chicken breast with 1/4 of the broccoli mixture by placing it in between the flap. Youll need about 4 cups of coarsely crumbled cooked cornbread, so you can either purchase cornbread or corn muffins at the bakery for a shortcut OR you can use a small box of cornbread mix and prepare it yourself at home (this only takes a few minutes to stir together). But 3 chicken breasts for 4 servings? Track macros, calories, and more with MyFitnessPal. Rice- I like plain jasmine, cilantro lime rice, or spanish rice best with this dish. Menus for Cowboy Chicken - McDonough - SinglePlatform Find calories, carbs, and nutritional contents for Dinnerly - Chicken-broccoli Pan Roast and over 2,000,000 other foods at MyFitnessPal Dinnerly Dinnerly - Chicken-broccoli Pan Roast. Hover over "serves" value to reveal recipe scaler. Cowboy Chicken Recipe | SparkRecipes Ordered half chicken meal with okra and roasted broccoli with side salad and fries. V, Roasted florets seasoned with tangy lemon, pepper, and topped with Parmesan. ), .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container .tasty-pins-banner{padding-bottom:1em!important;padding-top:1em;text-decoration:none}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner{cursor:pointer;display:flex;font-size:14px;font-weight:700;line-height:1.8em;text-transform:uppercase}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner span{letter-spacing:2px;margin-top:4px}.et-db #et-boc .et-l .et_pb_module .tasty-pins-banner-container a:not(.wc-forward){padding-bottom:0}. Add the broccoli and pour the sauce into the skillet. 675-1350 cal./serving. 419-838 cal./serving. 2018 Easy Family Recipes- Recipe found at: https://www.easyfamilyrecipes.com/cowboy-chicken/, Terms of Use Disclosure & Privacy Policies. Serving Size : 1 serving. JALAPEO CUCUMBERLEMONADE. Pour the cornbread muffin mix on top of the beef and bean mixture in the crockpot. 13 % 3g Fat. 18 % 24g Carbs. magnolia counseling services; michael beck producer net worth. Veggie option available upon request. Just add a salad alongside one of these healthy chicken casseroles with vegetables and dinner is done. Here's what you'll need to make it: Chicken: Use boneless, skinless chicken breasts cut into bite-sized pieces. Sugar in a Chicken and Broccoli is about 11 g and the amount of protein in a Chicken and Broccoli is approximately 31 g. 553 Cal. Cook chicken and chop. Amount of sodium in Cowboy Chicken With Roasted Corn, Poblano & Cheddar Burgers: How much potassium is in Cowboy Chicken With Roasted Corn, Poblano & Cheddar Burgers?