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Featuring ingredients like About Source: EatingWell Magazine, May/June 2007, Save on meal prep time by making a double batch of these delicious meatballs. Simmer for 10-15 minutes or until everything is fully cooked. This is a fun grilling style that makes you look at toppings in a new way, by cooking them into your beef patty. Keep the fat content low in this recipe by using lean ground beef and refrigerated egg product. Its naturally lower in calories and fat than grain-fed beef, and it contains more heart-healthy omega-3s, less saturated fat, and as much as four times the vitamin E. Cheese, cream, and eggs have a natural affinity to spinach, adding richness and smoothing its minerally flavor. Steps for Low Carb Lasagna: Step 1: Brown the meat and stir in the alfredo sauce. You might not be shivering on the steppe, but a bowl of this winter favorite is welcome anywhere, any time. She loves to read, cook, bake, try new recipes, and mix cocktails. Equipment: 12-inch Non-Stick Skillet Meat Masher Tool 913-inch Baking Dish Ingredients: 2 lbs ground beef Keto Feta Burgers With Tomato Cream Sauce Ground Beef Its an instant mood-booster! Copyright 2023 Low Carb Maven on the Foodie Pro Theme. Break with convention and add shredded cabbage, sprouts and cilantro, for example. Hi! Yummy layers of spinach, cream cheese, ground beef, and mozzarella! Lightly charred garlicky broccoli and Cheddar make a delicious filling for these air-fryer quesadillas that both kids and adults will love. Cheers. Eating this way has loads of benefits for the body. Published on April 26, 2023. Freeze for up to 3 months. This creative empanada recipe replaces traditional flour with almond flour and xanthum gum. You might also like these 11 Low-Carb Ways to Dress Up Cauliflower. Keto chili is packed with meat, tomatoes, and seasoning for a hearty meal without the extra carbs. Top it with plenty of cheddar cheese and bake until the cheese goes gorgeously gooey. WebPound of ground beef and about a cup of frozen o'brien hash browns. They are a game changer! So skip the expensive restaurants and make kofta kebab at home! I love running, cooking, and curling up with a good book! In this easy sheet-pan dinner, salmon is roasted alongside vegetables for a filling, flavorful meal. Instructions. Mix some mozzarella and eggs into the batter and roll it out. By continuing to use the site, you agree to the use of cookies. Alex also writes informative food and cooking articles that range from how to store ground beef to the best picks from Trader Joe's. Serve the stuffed tomatoes as a starter or double up for a main dish. Sauted mushrooms, celery and garlic add flavor and help keep calories in check and portions hearty in this easy Asian beef meatball recipe. When possible, its best to go for grass-fed. I believe food should be delicious and healthy eating doesn't have to be complicated! 23 Easy Keto Ground Beef Recipes - Insanely Good Thanks for sharing this roundup, I want to try them all! Mid-week meals will never be the same again! Privacy Policy | Terms and Conditions | Contact Us, 17 Easy Weight Watchers Ground Beef Recipes, 3. ).It's also low in sodium and has high protein and fiber. Im Laura, the creator of Delightfully Low Carb. Hi, I'm Kim. From casserole to burger bowls to stroganoff, youll flip for these easy keto meals. Heat the sesame oil in a large pan then add soy sauce, garlic paste and green onions. Easy! ), Best Low Carb Sweetener: The Best Sweeteners & How to Choose Them, Cauliflower Roasted With Bacon and Green Onions . Add the cubed cream cheese pieces. The Italians are responsible for some of the worlds best meals, so its no surprise that this Italian-inspired beef is crazy delicious. Crumbled tofu spiced up with Cajun seasoning is layered onto these tostadas with a juicy mango slaw. Stuffed peppers are my favorite. 15+ Low-Carb Ground Beef Recipes - EatingWell One less thing to wash too! If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this. Tricks & Goodies Categories Low Carb Appetizers, Low Carb Lunch. Sharing now! I love how low carb and healthy it is while still being absolutely delicious! Source: Diabetic Living Magazine, In Greece, moussaka is made with beef or lamb, layers of sliced eggplant and a creamy bchamel sauce all baked together in the oven. This Cheesy Beef Casserole With Cauliflower Rice And Spinach is a perfect choice for weeknight dinners and is made in only 30 minutes. I love cooking and eating, but I hate washing up. Thanks for sharing these recipes with us. If you get sick of plain rice, this may be for you. Low-Carb Sour Cream Beef Bake. This recipe is a low carb and Keto take on the classic chili con carne. more information Accept. Hamburger Steak and Gravy Recipe (with Mushroom Gravy), Low-Carb Sriracha Beef Lettuce Wraps - Kalyn's Kitchen, How to Make Meatballs in the Instant Pot - Low Carb, Easy Philly Cheesesteak Stuffed Peppers (low carb, keto). Your email address will not be published. Her recipes are featured in newsstand publications and on sites all over the internet. After The lemon-dill sauce is the perfect compliment and great for dipping. Serve with brown rice, if desired. Persimmons add sweetness to this healthy avocado salad. For sustainability reasons, be sure to choose Alaskan cod, or substitute halibut or even tilapia. You can try chicken and spinach with this Strawberry Spinach Salad with Chicken. SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here. Meanwhile, season the steak with salt and pepper and cook it on a griddle pan Be sure to save it on your Pinterest board for later! A bowl of creamy pea pasta is colorfuland bright in flavor as well, thanks to the addition of lemon zest and juice. Serve with a cold pale ale or lager. Heavy Loaded Spinach - With Ground Beef - Recipe - KetoKookin' One Pot Cheesy Taco Skillet These crunchy, cheesy tacos are a little bit of culinary magic. If you know youll use your frozen spinach within six months, you can freeze it without blanching. 31 Healthy Dinners to Make in May. And dont forget the special sauce! Serve as the base for lettuce wraps or on top of steamed brown rice with baby bok choy for a quick dinner. Theres nothing like a steaming bowl of chili on a cold night. She began her low carb journey in 2009 and at the urging of friends, started blogging in 2014. ","recipeYield":"2","prepTime":"PT5M","cookTime":"PT25M","recipeIngredient":["600 gram spinach (cooked)","600 gram ground beef","2 onions (diced)","1 clove garlic (minced)","250 gram cream","Salt","Pepper","Cumin","Coriander","Nutmeg","Chili"],"recipeInstructions":["Fry ground beef in a big pan at medium heat until it becomes crispy","Add onions and fry 5 more minutes","Then, add the garlic and fry for another 2-3 minutes","After that, add spinach, cream & seasonings","Stir everything and let it simmer until the cream is reduced to your desired thickness"],"recipeCategory":["Main Dish"],"keywords":"cream, creamed ground beef, ground beef, heavy cream, loaded spinach, spinach"}. We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices. This easy recipe pairs ripe tomatoes with a ground beef filling that's lightened with eggplant and onions. Don't limit yourself to lettuce for this low-carb, gluten-free taco lettuce wrap recipe--any fresh green sturdy enough to wrap around 1/2 cup of filling works. She develops and tests low carb and keto recipes in her California home. This vegetable-packed version is spiked with flavor and paired with a cool salad of lemony cucumbers and tomatoes with creamy avocado. Theyre all irresistibly good, theyre all easy to make, and theyre all keto-diet friendly. Theyre so delicious youll even forget that there are no tortillas in these enchiladas. Feel free to change pork to lean ground beef, ground chicken, or lean turkey! Reduce the heat, then cover, and simmer on low heat for about 10 minutes, stirring occasionally. Im Kim. Pour that over, add your cheese, and prepare for a flavorful feast! Keto fans eat mostly whole foods, with an emphasis on good quality protein rather than processed carbs. Made in just one pot, this easy pasta recipe is perfect for busy weeknights. My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. Source: EatingWell.com, June 2019. Serve with steamed asparagus. Theyre crispy, chewy, and totally addictive! Copyright 2020 InsanelyGoodRecipes.com Quick & Easy Recipes Low Carb Low Carb Ground Beef & Broccoli. Directions. Add it to the soup then serve into bowls. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. I wanna make this one! Uhh no this other one! at every recipe. You are right, we always have ground beef somewhere in the fridge as a back up meal. Beat two eggs in a small cup or bowl, then add them to the soup while stirring constantly. Add the ground beef and onion to a skillet over medium high heat. We take the flavors of green goddess dressinglemon, anchovy and herbsand use them as the base for a colorful, bright pasta sauce. 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My teens and husband just gobbled them up. I like this recipe. Packed with ground beef and cauliflower, its a rich, filling, and bubbly bake. Ground beef, garlic, onion, tomato sauce, tomato paste, basil, oregano, sugar, salt, pepper, spinach, ricotta, and mozzarella cheese. This might just be the number one question that we ask ourselves almost daily over here. Cook until brown, throw in a couple handfuls of fresh spinach to wilt. Beat the eggs in a small cup or bowl, then add them to the soup while stirring constantly. Be sure to spread the kale out on the baking sheet to encourage even browning. Ditch the bun and try this Burger in a Bowl instead. Russet potatoes absorb flavor like a sponge, making them a great choice for salads with flavorful vinaigrettes like this one. Heal soon. Can I use ground beef or ground chicken? If you can't find Egusi seeds, you can substitute pumpkin seeds. For the broth I highly recommend Kettle & Fire their products are SO good! Youll be amazed at how well these doughy low-carb pockets bake up. Hey there! Instead, youll eat your seasoned beef alongside a fresh mix of lettuce, cheese, bacon, avocado, pickles, and red onion. Instructions. This easy eggplant lasagna has all the delicious flavors you love about lasagna. I always keep ground beef in the freezer to have the versatility to make these recipes. Look for precooked beets in the produce department of your grocery store. Add Italian seasoning, red pepper and 1/4 teaspoon salt. Good for anytime, but is a great post workout snack! - Low Carb Maven, These Low-Carb Sriracha Beef Lettuce Wraps are the first thing I think of making when I have ground beef in the fridge! The secrets in the tangy sauce made with tomato paste, cottage cheese, and sour cream. I would just love to have ALL of your recipes!! Get a taste of Asia without leaving your kitchen with this aromatic Korean burger bowl. They will love this easy low carb bacon cheeseburger casserole. I share recipes for people who LOVE good food, but want to keep things simple :). Place onions in a food processor; pulse until finely chopped. Thanks for including me. A dollop of sour cream zhuzhed up with beet and lime adds even more flavor. Because stir-fries cook up quickly, have all the ingredients prepped and next to the stove before you turn on the heat. Crack 4 large eggs into each section of the skillet or frying pan. This collection is great! Instructions Drained, smoked oysters and chicken can be used in place of the beef.". High fiber. Paired with beans, it makes a filling vegetarian meal. Then, its topped off with veggies. Jessica Ball, M.S., RD, has been withEatingWellfor three years and works as the associate nutrition editor for the brand. Add the spices and cook until the meat is browned. , Super crispy, slow fried pork belly & cheesy p, Pork rinds already are an awesome snack by themsel, Ground beef & beef liver meatballs in creamy, Stuffed Meatloaf With Pulled Pork & Cheese, Bacon Wrapped Beef Liver Roulade Stuffed with Spinach & Feta Cheese, Low Carb Semolina Pudding Simple Keto Dessert, Easy Liver Burger With Beef Liver & Chicken Hearts, Calf Kidney in Cream Sauce Easy Kidney Recipe, Oven Baked Pork Back Easy Slow Cooked Pork Back, Avocado Deviled Eggs With Parmesan Cheese & Cayenne Pepper, Keto Egg Muffins With Avocado, Parmesan & Mushrooms, Easy Pulled Pork Braised Pork Neck With Onion Gravy. Ground beef is an excellent source of protein, B vitamins and iron. With this recipe, you dont have to choose. Copyright 2017-2022 ketokookin.com - All Rights Reserved - Privacy Policy | Contact | Legal Notice | Data Settings -, Super Easy Keto Cookies - With Shredded Coconut & Cream Cheese - KetoKookin', Simple Egg Salad - With Pickles, MCT Oil and Mayonnaise - KetoKookin', Beef And Pork Soup - Strong Broth - KetoKookin', Bacon Wrapped Green Asparagus - Easy Side Dish - KetoKookin', Avocado Meatloaf - Stuffed With Spinach & Sheep's Milk Cheese - KetoKookin', Spicy Lemon Marinated Pork Chop Recipe - With Buttered Vegetables - KetoKookin'. Serve with a simple tossed salad and some roasted sweet potatoes to round out the meal. Im sorry to hear about your stomach. The type and amount of both tofu and meat is often varied and even the spicy sauce can be tuned to the desired level of heat. Danielle DeAngelis is a rising journalist and current Fellow for EatingWell.com. 05 of 25 Spinach & Feta Quiche with Sweet Potato Crust View Recipe Hector Manuel Sanchez Serve it over cauliflower rice for a fully keto-complaint dinner, and add a sprinkling of pine nuts for a toasted crunch. I Good choices include ricotta, goat cheese, mozzarella, Cheddar, Jack, feta, melting cheeses like Swiss, Emmental, and Gruyre, and hard grating cheeses like Parmesan and Asiago. This Beef Kofta Recipe is off the charts good, and so simple to prepare! Thats it! The salsa and diced tomatoes with green chile give macaroni an added zip! Just a few ingredients is all you need to put together a great meal that the whole family will love, but are still low carb. I like to make easy and delicious recipes that help you live a healthy low-carb lifestyle. Not only does it promote a healthy weight, but it also helps you feel, sleep, and move better. Its a really simple base to any meal, and is super versatile. Meanwhile, season a steak with salt and pepper and cook it on a griddle pan until cooked medium-rare. I serve it with Garlic Parmesan Salmon, Instant Pot Chicken Thighs or French Onion Roasted Chicken. Pass them around at parties and youll make friends for life. Look for U.S. red snapper caught in the Gulf of Mexico for the most sustainable option according to Seafood Watch. Be the first to rate this post. Ground Beef Recipes Most of these recipes are quick and easy ones made especially for busy weeknights. 1 pound ground beef 1 cup onion, diced 2 tablespoons taco seasoning * 3 cloves garlic, chopped 1 (14.5 ounce) can diced tomatoes ** (or 2 cups salsa) 1 cup water (or beef broth) 1 (15 ounce can) black beans, rinsed and drained (optional) 1 cup cheese (cheddar and/or monterey jack, mozzarella, etc. This nutritious meal is packed with protein and antioxidants. Low Carb These copycat Taco Bell Mexican pizzas feature all the flavors and textures of the original, with melted cheese, spiced beef and creamy beans between layers of crispy tortillas. Recipes To amp up the veggies even more, try adding asparagus or peas to the dish. But if you prefer a creamy sauce, stir the cheese into the pasta in Step 3 along with the reserved cooking water. Add the spices and cook until the meat is browned. WebInstructions. I love easy low carb dinners and ground beef recipes? Add beef; cook 5 minutes. Add Zucchini These keto ground beef recipes make low-carb living even better! Heat the sesame oil in a large pan then add soy sauce, garlic paste and green onions. Meaty snapper holds up well on the grill, but any firm white fish will work well in its place. Low-Carb, Lo-Fat, Quick and easy alternative to the usual beef, chicken, turkey or pork! Low Goulash is a Hungarian stew, made with meat and vegetables and seasoned with paprika. After removing spinach from ice water, spin it dry in a salad spinner or blot it on a thick towel. olive oil, ground beef, onion, tomatoes, black olives, white rice and 3 more Pasta with Ground Beef Madeleine Cocina tomato sauce, carrot, Parmesan cheese, red This low-carb version Beef & Broccoli is so simple and tasty. Simply load up your dish with browned beef, onion, garlic, mayo, ketchup, and mustard. Forget boxed meals or freezer shortcuts, make this quick and easy dinner, and your belly will thank you. It also still allows you your favorite foods, like a hearty bacon cheeseburger skillet, spicy empanadas, and meaty lasagna. Slice the steak into small pieces, trimming off any excess fat. Always a crowd and family favorite! Low Carb Mexican Beef and Spinach Casserole Recipe WebChili. As the steak cooks, add beef broth and water to the first pan. 4g net carbs per serving (based on 2 servings), Comforting Low Carb Soup Recipes | Beauty and the Foodie, [] Low Carb Asian Beef Soup, via Step Away From the Carbs *for GF sub tamari sauce for the soy sauce in recipe. 1. A paleo friendly low carb meatza pizza is basically just a seasoned ground beef mix cooked flat to make a crust. The whole family will love this easy one pot meal - All Day I Dream About Food, Low carb comfort food at its finest. This healthy snow pea and chicken stir-fry recipe has a citrusy mojo sauce. Looks just like something I could get at one of my favorite Asian restaurants! Keto Cheesy Beef and Spinach Casserole - Ruled Me Cook until the egg has set into strands. Source: EatingWell Magazine, January/February 2015, Mushrooms, garlic and oats sneak some extra nutrients into this hearty and easy meatloaf. Cover and simmer for 5 minutes or till the broccoli is soft. Yes. I will definitely have to try this one at home! Let me go and defrost some ground beef now! Comment * document.getElementById("comment").setAttribute( "id", "a68bbad65551be5dbaf523f365a5ca37" );document.getElementById("a87ca8b06d").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. These Keto Cabbage Rolls are stuffed with seasoned meat and cauliflower rice, then covered with a flavorful tomato sauce and baked to perfection. Fry ground beef in a big pan at medium heat until it becomes crispy, Then, add the garlic and fry for another 2-3 minutes, After that, add spinach, cream & seasonings, Stir everything and let it simmer until the cream is reduced to your desired thickness, Love them! Five Ingredient Keto Chicken Parmesan Casserole, Keto Taco Seasoned Chicken & Jalapeno Roll Ups. I really love the recipes you post. Note: If you would like to make these burgers gluten-free, be sure to check the ingredients for the ketchup and Worcestershire sauce to make sure they're gluten-free.