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The Bucks entered the season with championship aspirations but are now forced to collect themselves. Performing those movements with strict form will certainly enhance your athleticism. Budenholzer acknowledged he should have called timeout to advance the ball following Butler's game-tying shot in the fourth. Did Miami just pull off the biggest upset in NBA playoff history? Even though he has to face hardships in his childhood, he was determined to excel and become the best in his field. 12:46 Giannis Antetokounmpo Press Conference . According to the website, Antetokounmpo is ranked 75th on the list of the 100 greatest basketball players of all time. The Bucks rarely double-teamed Butler. Additionally, he limits his carbohydrate intake for energy production in addition to eating a high protein diet consisting of chicken and steak. As he perches his near 7ft frame on a bench press at the paint-peeled Filathiltikos . He is described as having a unique ability for jumping, which has resulted in comparisons to Michael Jordan and Kobe Bryant, both of whom were greats in the NBA. Giannis Antetokounmpo misses Game 3 with lower back injury Giannis Antetokounmpo Press Conference | 4.26.23 - YouTube As an Amazon Associate I earn from qualifying purchases. Antetokounmpo missed Games 2 and 3 of the series and most of Game 1 . It is completely fair for the franchise itself, and the fans who fund it and devote their passion to supporting it, to expect more than just a, Hey, good try, when a once championship-caliber season goes up in smoke in just a handful of games. No 1-seed had lost in the first round to an 8-seed since 2012, when the Chicago Bulls lost to the Philadelphia 76ers following a season-ending injury to Derrick Rose. Giannis Antetokounmpo gave a postgame news conference answer Wednesday that should be required viewing for every youth, high school and even college athlete in this country (or at least their overly competitive coaches and parents). The 10 Strongest Pound-for-Pound Players in the NBA Today Theres good days, bad days, some days you are able to be successful, some days you are not, some days it is your turn, some days its not. When players such as Shaquille ONeal ruled the NBA in the late 1990s and early 00s, it was a dominant era for Oakley. Butler scored the game-tying field goal with half a second left in regulation to force overtime and finished the series averaging 37.6 points (a Heat franchise record) on 59.7% shooting, with 6.0 rebounds and 4.8 assists. Market data provided by Factset. Its the wrong question. No it was not. He also includes exercises done with resistance bands in his training program to activate certain muscle groups and build muscle endurance. . He has the ability to dominate the court due to his size and speed, and he is one of the few players capable of doing so. Who is better, LeBron James or Giannis Antetokounmpo? In his first career game, he shot a career-high 41 percent from the midrange, including 44 percent from longrange. Real Madrid manager Carlo Ancelotti's reaction: What Antetokounmpo said was fantastic Failure is when you don't try to do something as well as you can. . "It's a wrong question; there's no failure in sports. Theres no failure in sports. Tobias Harris led the scoring for Philadelphia with 25 points and 12 rebounds, while De'Anthony Melton came off the bench to produce 15 points and lead the fourth-quarter rally. To supplement his diet, Giannis Antetokounmpo also consumes protein-rich foods such as chicken and steak, which he also consumes immediately after his workout. Alex Saratsis: The Historic Offseason For Giannis and Bam's - Complex One MVP and two championships later, Durant now says top prospects should skip . Giannis and the Bucks are far past that. How can I go and get my average up from 20 to 20 next year? "Michael Jordan played fifteen years. With his ferocious athletic ability and ever-expanding skill set, combined with his dedication to improving his game, he is a leading candidate for Most Valuable Player (MVP). He is attempting to make his opponents regret covering him by attacking other teams on the court. Giannis is capable of achieving heights that many athletes would only dream of due to the combination of intense physical activity and healthy eating. Hey there! That said, Bucks fans have reason to be frustrated. 1 x (8-10) Machine Pullover. Giannis Antetokounmpo of the Milwaukee Bucks sits on the bench after losing Game 5 of the Eastern Conference First Round Playoffs against the Miami Heat in overtime. Changes to his shot profile have resulted in a significant upgrade in the shot profile of Milwaukee Bucks forward Giannis Antetokounmpo. No one is questioning his will to win. It doesnt take a genius to get shredded like Giannis Antetokounmpo. 08:36 Giannis Antetokounmpo Press Conference | 4.4.23. He was the first player to reach 200 points, 100 boards, and 50 assists during a playoff series. The Bucks shot just 28-for-45 on free throwsagain, in a two-point loss in overtime!with Giannis accounting for 13 of those 17 misses. Some other group is gonna win and this year someone else is gonna win. We can only imagine how far he will go in his development as a champion because he possesses the heart of a champion. Among NBA players, only LeBron James (94) has a higher rating than Kevin Durant (96) and Kawhi Leonard (95). He is also more powerful than other NBA players, such as Reggie Bullock, who can only perform 11 repetitions of the squat. His workouts are dynamic and focus on increasing strength and endurance. Despite this, one thing is certain: the Greek Freak has had an impact on the game. When it comes to who will succeed long-term, age is not always a factor. Losing crushed him. Even in far-flung locations, he is one of the worlds most popular athletes due to his ability to jump high and fly to the rim. Antetokounmpo didn't like the question and thoughtfully responded as to why. 3 min read. Milwaukee was the No. With a longer Achilles tendon, he gains additional speed and agility, but it may also make him more prone to hyperextension injuries. He hits the weights every Monday and Wednesday, focusing on dynamic exercises that promote strength and endurance. Yes or no? Latest on Milwaukee Bucks power forward Giannis Antetokounmpo including news, stats, videos, highlights and more on ESPN 1 seed in the NBA playoffs. "I don't know, double-team him more, try to make him pass the ball," Antetokounmpo said. The Bucks star was prompted on whether he considered the season a "failure" after an unexpected playoffs loss. Why an NBA star's response to a reporter's question about losing hit a At the end of the day, I wish I could've guarded him more.". No. So 50 years from 1971-2021 that we didn't win a championship, it was 50 years of failure? Brook Lopez will become an unrestricted free agent this summer. Milwaukee already wrapped up the No. Sometimes other people win. At times he performs low-intensity workouts like yoga, brisk walking, or stretching exercises to avail the benefits of active recovery. Giannis makes sure to include a variety of dynamic movements in his training program which aids him in maintaining his stamina. by Josef Castillo | Mar 1, 2023 | Famous Players. But he also did not call timeout before the final possession in overtime, allowing Antetokounmpo to push the pace after grabbing a defensive rebound with 5.1 seconds remaining. "So, 50 years from 1971 to 2021 we didnt win a championship, it was 50 years of failure? Draft Combine: How well did stars perform in the bench press test? Incline press of 6-10 reps done in 3 sets; Incline flat bench press of 6-10 reps done in 3 sets; Close grip pull up of 8-10 reps done in 1 set; Machine pullover of 6-10 reps done in 1 . A 13- to 14-year-old should be able to jump approximately 17 inches vertically. This man is a treasure. That's what you're telling me. He is, however, one of the few athletes who has yet to reach his peak. Giannis Antetokounmpo of the Milwaukee Bucks sits on the bench after losing Game 5 of the Eastern Conference First Round Playoffs against the Miami Heat in overtime. Giannis Antetokounmpo has become a source of inspiration for many new and budding athletes who want to excel in basketball just like him. Heavy weights have been incorporated into their training regimes in the past, and many NBA players have been lifting weights as part of their training regimen. The Bucks began the postseason as the betting favorites to win the NBA championship but fell to the Heat in perhaps one of the biggest upsets in playoff history. If he plays every game, it might have been a different series. -Chuck on Giannis' passionate postgame interview after the Bucks lost to the Heat pic.twitter.com/W5Kxymh3qI. Use Antetokounmpos example of Michael Jordan. From working with the conventional dumbbells and barbells to using resistance bands and skipping ropes, Giannis Antetokounmpos workout plan is undoubtedly a versatile one. Were gonna come back next year and try to be better, try to build good habits, try to play better. Last season, he averaged 29.9 points, 11.9 boards, and 5.8 assists per game, according to his statistics. Among the top 50 NBA players of the last 50 years, he is ranked 14th. Giannis Antetokounmpo: NBA star's rise from 'hustling' on Athens Antetokounmpo isnt Jordan. He's 6'11" with a 7'3 wingspan and he's incredibly strong. You dont always win. Michael Jordan played for 15 years and won 6 championships. Giannis Antetokounmpo has always believed in training smart rather than training hard. in the second round, while Antetokounmpo and the Bucks will turn their attention to the 2023-24 season. January 2, 2023 by Tony. Ryan Gaydos is a senior editor for Fox News Digital. It's not a failure; it's steps to success, Antetokounmpo said. He advises using the spirit of competitiveness to ones own advantage by getting motivated enough to push harder. It's a wrong question; there's no failure in sports. 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Had he been fully healthy in this series, things might have been different. He has been selected to six All-Star teams in his nine NBA seasons, and he has six All-NBA honors to his name. His combination of size, athleticism, and skill has made him one of the most dynamic players in the league, and few can match his ability to dominate both ends of the court. His ability to squat so much weight is a testament to the dedication he puts in the gym, and its something that definitely separates him from the rest of the NBA. Its the wrong question, he continued. With the help of his passport, he was able to obtain more professional opportunities and eventually pursue his dream of becoming a professional basketball player. Giannis Antetokounmpo prioritizes compound movements like deadlifts, power cleans, squats, and various kinds of presses in his exercise routine. Giannis Antetokounmpo is one of the most impressive athletes of todays NBA. The ultimite guide to Giannis Antetokounmpo Workout Routine and Diet Plan! He credits his superior athletic abilities to his workouts, training, and his dedication to always strive for the best. 10 Minutes Of Giannis' Top Plays So Far! | 2022-23 Season "Theres no failure in sports. Giannis also performed supremely well in the FIBA Basketball World Cup 2019 which grabbed many eyeballs towards him making him the next young basketball sensation. While its impossible to definitively say whether Giannis is in the top 20 of all time, there is no denying that he has been an exceptional talent since entering the league in 2013. His strength is intimidating on the court. Theres good days, bad days. to improve his overall jumping and landing performance that are a crucial part of his sport. With an arm span wider than the average NBA players height, he is able to reach shots and passes that others simply cannot. Bucks star Giannis Antetokounmpo, who sat out game two after suffering a back injury in game one, was listed as questionable for Milwaukee. He performs jump squats, box jumps, vertical jumps, etc. By now you would have been impetuous to get to know about his training plan. Giannis Antetokounmpos Knee Injury: Why Isnt The Two-Time MVP Playing. But it was Antetokounmpo's reaction that people kept talking about days later. This is an incredible feat, and it shows just how strong and powerful he is. This material may not be published, broadcast, rewritten, Antetokounmpo is making his return to the court following a two-game absence due to a lower back contusion. Thanasis and Giannis Antetokounmpo take a moment after the parade celebrating the Bucks' 2020-21 NBA title . When you buy through links on our site, we may earn an affiliate commission at no extra cost to you. The workouts he goes through in the upper body are nothing short of astounding. Bucks won't have most key players Friday vs. Grizzlies His daily routine comprises two workouts each extending for one hour. He is free, and encouraged, to be himself. (2:03). Giannis Antetokounmpo has demonstrated time and again just how far his incredible 40-inch vertical jump can take him. I UNHAPPY WITH FOX Sports. . Giannis Antetokounmpo of the Milwaukee Bucks sits on the bench after losing Game 5 of the Eastern Conference First Round Playoffs against the Miami Heat in overtime. Even without using a lethal deep ball, his size and agility make him a valuable asset. But at the end of the day, I feel like they were playing to beat us, and we were playing to win a championship. It does make this Bucks season, however, at least somewhat of a failure by not coming even close to achieving the ultimate goal. JIMMY BUTLER'S HEROICS LEADS TO OVERTIME WINNER AS BUCKS GET KNOCKED OUT OF NBA PLAYOFFS, Milwaukee Bucks forward Giannis Antetokounmpo, #34, after a 128-126 loss to the Miami Heat during game five of the 2023 NBA Playoffs at Fiserv Forum in Milwaukee April 26, 2023. Giannis ball-handling skills and speed are simply extraordinary. So, every year you work is a failure? Furthermore, his status as one of the all-time greatest power forwards makes him truly remarkable. I am 18 years old as of today. The other nine years were a failure? Almost no one ever has been although Kobe, Magic, Bird, Isiah, KG and many, many others through the years were the same way as MJ. And this year, somebody else is going to win, simple as that.. He is widely regarded as the best player in the league, and his skill level has been recognized by both fans and experts alike. Despite the fact that the debate over Giannis place in the pantheon of all-time greats has yet to be resolved, his legacy lives on. The tendons length is essential for how well and efficiently the knee can move, and its length is determined by the size and shape of the individuals bones. (Michael McLoone-USA TODAY Sports). Giannis Antetokounmpos tendon is approximately 4 cm long. There's always steps to it. 2023 FOX News Network, LLC. Fully Explained! NFL Draft recap: Identifying the 'day one' fantasy impact rookies, 2023 NFL Draft takeaways, Lamar Jackson signs historic contract extension, Yankees place Aaron Judge on 10-day injured list due to right hip strain. Because of a change in Greek law, children of immigrants born in the country are now eligible for citizenship. Since jumping is an essential part of his sport, jumping movements tend to work on enhancing his athletic performance. He has the frame of a center but the agility and quickness of a guard, making him a unique and formidable player on the court. He shot 20 of his shots from long distance last season, down from 37 percent the previous year. He was going to practice against Milwaukee Bucks star Giannis Antetokounmpo for the first time on October 6, 2021. Steven Adams is widely regarded as one of the NBAs strongest players; his maximum bench press of 16 repetitions of 225 pounds is an example.